Tuesday, February 9, 2010

Be Aware of the Various Symptoms of Yeast Infection

Yeast is a fungus. Yes that’s something you should know about. Why? Well, because knowledge is part of finding a solution to your problems. The truth is, vaginal infections do vary. Despite some inherent similarities, there are different causes of the infection and each one may require specific kinds of treatment. If you don’t know which one is which, you might end up applying a different treatment which may cause more hard that good I bet. Yeast infection symptoms don’t have much unique characteristics which would allow you to distinguish. Of course, we do encourage that you have your doctor examine your condition to get more accurate diagnosis and thus a more effective treatment.

Yeast, or Candida as it is known scientifically, are present on any normal human skin. Also, moist areas like the mouth and more specifically you vagina, are common places where yeast can grow. Do not be alarmed. According to studies, a large number of women carry yeast in their vaginal area. In fact it is said that almost 50% of women have yeast. So, if it is normal why the infection? There are actually several reasons, one of which is when there is an excess presence of yeast in the area. Another one is when new yeast materials are placed into the same area.

Some other reasons include taking oral contraceptives, diabetes mellitus, use of vaginal sprays like perfume and even hygiene sprays for women.

There are several tell tale signs that you might have some infection in your sensitive parts. But like what have been mentioned earlier, the symptoms of vaginal yeast infection have a number of similarities with symptoms of other infections

The first sign of possible yeast infection is experiencing itchiness in that region. There may be several other conditions where itchiness is the primary indication. That may be, but combining itchiness with the following other symptoms would help you narrow down your list of culprits and eventually identify the disorder as yeast infection. Other symptoms include burning, and soreness. A good indication also would be if pain is being experienced during intercourse.

Sometimes, pain is also felt during urination. You might want to have yourself checked since pain should never be ignored. If you feel pain, and this applies to all parts of your body, consult your doctor quickly. The matter might be worse than you earlier thought it was.


Also, the presence of vaginal discharge may be a good indication as well. Take note, however, that vaginal discharge is not always observed in women with yeast infections. Nevertheless, it is something that you should take note of. The discharge is often odorless and has a whitish color. The appearance and texture is similar to, pardon the comparison, to cottage cheese. Vulvodynia is the term used to describe the pain experienced in the vulvar area.

After knowing the symptoms and, of course, proper consultations from your doctor, hopefully your yeast infections might have been cured completely. There are times, however, when yeast infection occurs with the same women. An estimated size of 5% will experience problems of recurring yeast infections. The reasons why yeast infections recur may be due to more underlying medical conditions that you have.

For the most part, it would be best to observe closely your health and the various yeast infection symptoms to get to know what steps you would need to undertake next.

Monday, February 8, 2010

Symptoms of Yeast Infection

Yeast is a fungus. Yes that’s something you should know about. Why? Well, because knowledge is part of finding a solution to your problems. The truth is, vaginal infections do vary. Despite some inherent similarities, there are different causes of the infection and each one may require specific kinds of treatment. If you don’t know which one is which, you might end up applying a different treatment which may cause more hard that good I bet. Yeast infection symptoms don’t have much unique characteristics which would allow you to distinguish. Of course, we do encourage that you have your doctor examine your condition to get more accurate diagnosis and thus a more effective treatment.

Yeast, or Candida as it is known scientifically, are present on any normal human skin. Also, moist areas like the mouth and more specifically you vagina, are common places where yeast can grow. Do not be alarmed. According to studies, a large number of women carry yeast in their vaginal area. In fact it is said that almost 50% of women have yeast. So, if it is normal why the infection? There are actually several reasons, one of which is when there is an excess presence of yeast in the area. Another one is when new yeast materials are placed into the same area.

Some other reasons include taking oral contraceptives, diabetes mellitus, use of vaginal sprays like perfume and even hygiene sprays for women.

There are several tell tale signs that you might have some infection in your sensitive parts. But like what have been mentioned earlier, the symptoms of vaginal yeast infection have a number of similarities with symptoms of other infections

The first sign of possible yeast infection is experiencing itchiness in that region. There may be several other conditions where itchiness is the primary indication. That may be, but combining itchiness with the following other symptoms would help you narrow down your list of culprits and eventually identify the disorder as yeast infection. Other symptoms include burning, and soreness. A good indication also would be if pain is being experienced during intercourse.

Sometimes, pain is also felt during urination. You might want to have yourself checked since pain should never be ignored. If you feel pain, and this applies to all parts of your body, consult your doctor quickly. The matter might be worse than you earlier thought it was.


Also, the presence of vaginal discharge may be a good indication as well. Take note, however, that vaginal discharge is not always observed in women with yeast infections. Nevertheless, it is something that you should take note of. The discharge is often odorless and has a whitish color. The appearance and texture is similar to, pardon the comparison, to cottage cheese. Vulvodynia is the term used to describe the pain experienced in the vulvar area.

After knowing the symptoms and, of course, proper consultations from your doctor, hopefully your yeast infections might have been cured completely. There are times, however, when yeast infection occurs with the same women. An estimated size of 5% will experience problems of recurring yeast infections. The reasons why yeast infections recur may be due to more underlying medical conditions that you have.

For the most part, it would be best to observe closely your health and the various yeast infection symptoms

Sunday, February 7, 2010

Helpful Tips in the Prevention of Yeast Infection

Vaginal yeast infection is caused by a fungal infection. The culprit, commonly Candida Albicans, is usually present on normal human skin and in other areas that are generally warm and moist. But whenever a change in their environment sets off their multiplication beyond normal quantity, vaginal yeast infection occurs. Prevention of yeast infection is not at all that tricky, provided you follow a few helpful tips.

- Always put on underwear that allows the area to breathe. The best material for underwear to be made of is cotton. Synthetic materials, such as Nylon or Lycra, may trap moisture in and around the vaginal area. So use panties made of all cotton, not just around the crotch area.

- As much as possible, avoid wearing tight clothing such as tight pants or pantyhose. Don’t use pantyhose alone; wear cotton underwear beneath it. Try to stay away not only from skin tight clothing, but also from those that are made of synthetic materials. A tight and moist environment provides for growth of yeast.

- Wipe from front to back every time after using the toilet. Yeast normally dwells in the intestinal area. Wiping otherwise than the prescribed front to back will only transfer the yeast from the rectum to the vaginal area.

- Dry the vaginal area thoroughly with a clean towel after showering or swimming. Remember that a moist environment only encourages the growth of yeast which may lead to infection. Try to remove your wet bathing suit after swimming as soon as possible.

- Try not to use any perfumed products in the vaginal area. Spare yourself from irritations which may eventually lead to infections by avoiding the use of scented or colored toilet paper, tampons, pads or panty liners. The chemicals used especially for such products can be irritating to the vaginal area.

- Staying away from the douche may do you no harm. Douching is not good for you because it washes away the naturally existing protective mucous of the vagina and it upsets the normal pH balance of the vagina. Imagine if the good bacteria in your vagina, like Lactobacillus, is washed out of it by douching – it only causes the bad ones to multiply and cause infections.

- Remember not to use petroleum based products as substitute lubricants for vaginal lubrication when engaging in sexual intercourse. Always opt for water based lubricants instead. Using lubricants such as petroleum jelly is an oil by-product; not only is it bad for latex condoms, but it also provides an environment suitable for the proliferation of yeast.

- Try not to wear any undergarment, underpants or pajama bottoms to bed. Remember that a moist environment encourages growth of yeast. Letting your vaginal area exposed to natural air keeps it dry, thus inhibiting yeast from multiplying. Wear a night gown instead, or you may also go bare.

- Research has shown that daily consumption of yogurt also helps in the prevention of yeast infection. Yogurt contains the bacterium Lactobacillus acidophilus, which aids in counterbalancing the multiplication of yeast whenever a disruption in the balance of microorganisms in the body occurs. However, eating yogurt alone will not cure a vaginal yeast infection.

Prevention of yeast infection is simple once you abide by the list above. The fundamental approach is to create and maintain an environment which inhibits the growth of yeast in the vaginal area.

A diet to treat yeast infection

If you believe that yeast infection is something that you only get from direct contact with someone that has it, then think again. There are a number of possible causes of yeast infection. Among the possibilities include using oral contraceptive pills, taking oral steroids, about to get your period, being a diabetic, use of applications like soap, douche, hygiene products, and wearing tight, damp, and/or warm clothing. There are a number of solutions to treat the infection. But unknown to some, having the correct diet to treat yeast infection is also as important.

Detoxing, that would be the more appropriate term when it comes to a yeast infection diet. Yeast infection is a direct result of an overgrowth in some areas of a natural occurring microorganism, or Candida albicans as it is known in the scientific community. There may be some variations in the suggested diet but most often than not, with a strict adherence to the regimen, it is possible to encounter some relief from the infection in as early as three weeks.

One of the basic necessities in yeast diet program is drinking adequate amounts of water. Water is an important aspect of detoxing. It helps flush out the toxins inside the body. It has been also suggested that fresh fruit juices and even green tea be added to the liquid intake. But emphasis is given to drinking at least eight glasses of water per day.

It is also important to eat food that is fresh. It would be best to void processed and highly fatty foods, not only for your yeast infection but for your general health as well. Don’t overcook your food as well. Foods have a tendency to loose much of its nutrients when heat is applied so be sure to cook your food just right. Steamed and sautéed would be the ideal cooking preparations. Vegetables don’t need cooking, just make it a salad and you’re ready to go. However, we do suggest that you avoid eating sweet vegetables like carrots, corn, potatoes, onions, and sweet potatoes.

Eat a lot of garlic. Garlic contains antibacterial properties which help in eliminating the overgrowth of yeast. Be generous with your fresh greens and limit your intake of meat. Fish, beef, lamb, poultry and eggs are okay in moderation. It has been suggested that an ideal serving of meat should be no larger than half the size of your palm. Adding more to this portion would be too asking to your digestive organs.

Sometimes there are other foods that you would like to include in your diet. Eating the foods you like will not affect much your diet as long as you eat them in moderation and in relatively small portions. Yogurt is something that you could add as well as small servings of brown rice or buckwheat.

For condiments, sea salt is okay as well as pure virgin olive oil. In fact, you can be liberal with the use of olive oil. Fresh ginger can be a good condiment for your yeast problem as well. Plus you can use it in a number of dishes like salads, tofu, meat dishes, and soups. Not only does it contain properties that might help treat the yeast infection, but it is generally good for your digestion as well.

A good diet to treat yeast infection is a necessary step in the general treatment of the infection. You must learn to be healthy when it comes to your hygiene and the food you eat.

A couple of tips to prevent yeast infection

It’s not that difficult really. There are a number of simple and easy to follow ways in preventing yeast infection. You don’t have to make things as complicated as they sound. Simple, straight to the point prevention tips as well as solutions or cure can help make your life a lot easier and a lot comfortable compared to having a yeast infection. A couple of tips to prevent yeast infection are to follow so sit tight and continue reading.

Yeast infection results from the increase growth of the fungi Candida. The fungus is present in most of us so there’s no actual ways of preventing contact with the said bacteria. However, what you can avoid is having contact with a moist environment. Fungus grows well in a warm, most environment, and Candida is not an exception.

Among the things that you better avoid in order to prevent the full development of the yeast infection includes wet clothing especially bating suits. These are quite obvious since we just mentioned that fungus likes growing in warm and wet environment. Tight fitted pants, most especially jeans are a no-no. You should avoid leotards and spandex as well. The tight contact of the clothes to your skin prevents the area to breathe. The close skin contact also might cause some uncomfortable feelings and also trigger some reactions worsening the situation.

Nylon material on your underwear is also a good thing to avoid. Cotton would be ideal choice being clean and has a fabric that allows breathing space. Likewise, avoid pantyhose. Or you really want to wear pantyhose, just wear cotton underwear underneath.

Other tips to prevent yeast infection is to cover your personal hygiene. Keeping yourself clean especially down there is something that all women should do. Keeping your vagina clean and dry after you take a bath or a shower will help prevent the unnecessary growth of the Candida fungus. If you’re accustomed in using deodorant napkins, perfumed tampons, or other feminine hygiene products that have been colored or perfumed, start avoiding them right away. Stick with the all natural stuff. It’s better for you, for the environment, and especially better for me.

If you have a pretty active sex life, be sure to insist using condoms. Although yeast infection is not a sexually transmitted disease, having safe sex is just a good advice. Okay, let’s move on shall we?

Normally medicines should be good for you but in order to prevent yeast infection, it is best to avoid antibiotics since this will upset the balance of microorganism in your body favoring the growth of the Candida fungus. Unless prescribed by your doctor, stay away from antibiotic pills for a while.

Also, foods high in carbohydrates and sugar are a source of food for the yeast as well. So unless you want to keep feeding your yeast something that will help it grow, then you better stick with some fresh foods like vegetables and fruits for a while. Also, in eating your food, it has been recommended to eat fresh fruits and vegetables separately from cooked food. When you combined cooked and fresh, the food will tend to ferment in your stomach. The fermented food will harbor the growth of more bacteria aside from the fungus that you already have.

The more you should learn t control your food intake if you are diabetic. Monitoring and keeping the appropriate amounts of sugar level is a good way to keep you healthy as well as keep the fungus at bay.

These are but a few tips to prevent yeast infection. As you move along your research, you will get to know more about the techniques that can be used to avoid yeast infection as well as other methods that would help you cure the infection, in case you already have one.

A Candid Look into Yeast Infections

What may arguably be the most commonly known yeast infection or form of candidiasis in the world today is thrush, which affects mostly female genitalia. (It is rare, though not impossible, for men to contract the disease.) But yeast infections actually do not limit themselves to either gender, and simply affect certain areas of the human body.

Yeast infections are infections confined specifically to the skin or mucous-like membrane, caused in human beings by a genus of fungi called Candida. It appears in laboratory-cultured agar plates as large, round colonies colored white, cream or whitish-gray. One of its most famous (or rather infamous) species is Candida albicans, though it must be noted that Candida albicans is not the only species that causes yeast infections in human beings.

Candida albicans lives peacefully with other flora in the human body, its growth kept in check by a certain bacteria. It makes its home inside the dark, warm, wet areas of the body. This is why yeast infections are found in areas such as the ears, the mouth, the blood, the gastrointestinal or “gut” area – and yes, the area “down there.” However, it also likes human skin, particularly warm, wet sections which like skin folds and armpits.

Candidiasis is also called “yeast infection” is because Candida albicans’ normal form is that of single oval yeast cells. When in yeast form, it duplicates itself through budding. This means the cells create genetic clones of themselves through bulbs that “grow” out of them. These bulbs stay attached to the parent cells for a while before letting go.

So what actually causes yeast infection? First, the human body’s temperature must be at a specific level and the pH levels must be balanced, two of the conditions necessary for Candida albicans and its partner bacteria to grow without disturbing other flora. But when the temperature and pH levels change, these bacteria die. This leaves the Candida albicans cells free to change into fungi and to replicate with no control over themselves.

Candida albicans fungi mark their territories during this population boom by causing any of these sensations: burning, itching, soreness, or tingling. Sometimes, two of these sensations can be felt at once. It’s a bad idea to scratch the irritated areas, since this act would only compound the overgrowth of the fungi.

Other signs include fatigue, drowsiness, muscle aches, pain or swelling in the joints, dizziness, fluid retention, tissue swelling, loss of balance, lack of coordination, lack of concentration, poor memory, mood swings, depression, anxiety, irritability, and cravings for sugars, carbohydrates and alcohol. But these are also common symptoms for other sicknesses, so they must be taken into consideration along with more reliable indicators.

The overgrowth also causes specific side-effects in afflicted areas. To name a few, yeast infections create white-or cream-colored patches inside the mouth, reaching as far as the soft palate. They cause digestion problems and make even bowel movement difficult. Afflicted penises have patchy sores near the head or on the foreskin. Candidiasis is also responsible for discharges from the ear, the bowels (in the stool) and the genitalia.

Yeast infections can cause serious, sometimes even fatal, diseases. This is particularly true for sufferers with weakened or underdeveloped immune systems, diabetes, the human immunodeficiency virus (HIV) and the acquired immunodeficiency syndrome (AIDS). However, sufferers can be permanently cured through immediate and proper diagnosis and medication.